The Second Brain. How Microbes in the Gut Control Our Mood, Decisions, and Health

Can microbes influence our emotions and actions? It turns out they are capable not only of this but also of much more! Doctor of Medical Sciences Emar Mayer presents in his book a revolutionary view of the human body's structure and the role that the interaction between the brain and the gastrointestinal tract plays in it. Trillions of microorganisms residing in the gut are in constant communication with each other and with the brain, and it is this interaction that largely determines our overall condition and even decision-making. Furthermore, disruptions in this interaction lead to the development of depression, autism, dementia, and Parkinson's disease. The author convincingly shows that the health of the body and the fight against serious chronic diseases are impossible without establishing the right dialogue with one's microbes.