Self-transformation of a person through repentance. Practical recommendations and stages of consciousness transformation

One of the most effective ways to solve human problems is repentance. True Repentance is a divine mystery, a form of manifestation of profound changes occurring in both a person's consciousness and their body. As a result of repentance, various negative habits and behavioral patterns, accompanied by painful neurophysiological reactions, are transmuted, that is, transformed into opposite states. Repentance is only effective when it comes from the heart. Repentance occurs through prayer, through an internal realization of one's wrongness, through forgiving other people and self-forgiveness. This book presents essential information about what repentance is and how it occurs in a simple and understandable way. It discusses the stages of repentance and provides recommendations for conducting this sacrament. In addition, the book contains popular and effective prayers for repentance, as well as music and literature for repentance and moral transformation.