One on one with life. A book that will help you find meaning

One of the main characteristics of modern life is hustle and bustle. Stressful situations and the overall acceleration of the pace of life rarely allow for a pause to reflect on one’s psychological comfort and the need to change something.... The well-known psychologist and Gestalt therapist Ilya Latypov suggests slowing down and embarking on an exciting journey of self-discovery, where you will encounter the main existential challenges of humanity, understand emotional reactions and their consequences. How to reconcile with the fact that everything in the world is finite? How to accept the imperfections of oneself and others? What price do we pay for the choices we make, including freedom? How to cope with loneliness, isolation, and bullying? How to find the meaning of life? Why is it important to experience emotional pain rather than ignore it? This book is an invaluable assistant on your path to inner harmony and strength, and its author is a caring, supportive companion.