We Need to Break Up! How to Survive Divorce and Start a New Life

Tatyana Osina is a family psychologist with over 25 years of experience and more than 10,000 clients, the author of lectures on YouTube watched by over 100,000 people. Tatyana's main specialization is codependent relationships in the family, which she helps to deal with by building a healthy communication model between people. In the book, you will find a step-by-step plan on how to survive a breakup, particularly a divorce; recommendations for the first 3, 10, 40, and 90 days after separation; practical advice on how to process your feelings; what to do to distract yourself; how to communicate with children during this period; and how to maintain normal relationships with an ex-partner.