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I have Me, and WE will manage. A bold guide to boosting self-esteem
Self-esteem is our reputation in our own eyes. It is our attitude towards ourselves: our capabilities, abilities, character traits, and actions. In this book, Elena Risberg, a motivational coach and expert in crisis states, offers an original method for increasing... self-esteem. She explains how to stop experiencing shame and guilt, tame the inner critic, and cultivate a powerful and warm inner parent in your heart who will open a world of possibilities for you.
Author: РИСБЕРГ Е.А.
Printhouse: Eksmo
Series: Psychology in Russian
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041985868
Number of pages: 304
Size: 188x130x28 mm
Cover type: soft
Weight: 243 g
ID: 1673055
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