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У меня есть Я, и МЫ справимся. Дерзкое руководство по укреплению самооценки
Self-esteem is our reputation in our own eyes. It is our attitude towards ourselves: our capabilities, abilities, character traits, and actions. In this book, Elena Risberg, a motivational coach and expert in crisis states, offers an original method for increasing... self-esteem. She explains how to stop experiencing shame and guilt, tame the inner critic, and cultivate a powerful and warm inner parent in your heart who will open a world of possibilities for you.
Autorius: RISBERG E.A.
Publisher: Eksmo
Serija: Psichologija rusiškai
Amžiaus ribos: 16+
Išleidimo metai: 2024
ISBN: 9785041985868
Puslapių skaičius: 304
Dydis: 188x130x28 mm
Viršelio tipas: Soft
Svoris: 243 g
ID: 1673055
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