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У меня есть Я, и МЫ справимся. Дерзкое руководство по укреплению самооценки
Self-esteem is our reputation in our own eyes. It is our attitude towards ourselves: our capabilities, abilities, character traits, and actions. In this book, Elena Risberg, a motivational coach and expert in crisis states, offers an original method for increasing... self-esteem. She explains how to stop experiencing shame and guilt, tame the inner critic, and cultivate a powerful and warm inner parent in your heart who will open a world of possibilities for you.
Autor: РИСБЕРГ Е.А.
Verlag: Eksmo
Serie: Psychologie auf Russisch
Altersgrenzen: 16+
Jahr der Veröffentlichung: 2024
ISBN: 9785041985868
Anzahl der Seiten: 304
Größe: 188x130x28 mm
Einbandart: Soft
Gewicht: 243 g
ID: 1673055
Bestseller
Verlag „Eksmo“ empfiehlt
