Cinematherapy. Workbook for Conscious Movie Watching

Cinematherapy is a tool for working with one's feelings, emotions, and values through films. Lyubov Rashevskaya and Anastasia Teedema, psychologists and art therapists, created the first workbook on the market for self-discovery through cinema. It helps to better understand your inner world, address your problems, and find a way out of a difficult situation, as well as begin to comprehend the art of cinema more deeply.