Ayurvedic Cuisine

Properly selected food contributes to healing diseases and strengthening health, while on the other hand, improper nutrition is one of the main causes of disease development. By reading this book, you will become acquainted with the Ayurvedic approach to nutrition. This will help you learn to determine the qualities of food and choose the products and dishes that correspond to your constitution and current state. Recipes from Indian cuisine will diversify your diet.
13th edition.