Psychological trauma. The path to self-healing
Sarah Woodhouse is a research psychologist specializing in trauma, helping people face their problems, identify what traumas they have experienced in... the past and how to free themselves from their effects.
The effects of a traumatic experience can manifest as anxiety, shame, low self-esteem, low mood, and more. After reading this book, you will be able to recognize your traumas and find ways to overcome them.
Author: Сара Вудхаус
Printhouse: piter
Series: #ecopocket
Age restrictions: 12+
Year of publication: 2024
ISBN: 9785446118823
Number of pages: 320
Size: 180x115x16 mm
Cover type: soft
ID: 1620413
from € 38.94
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