Empty Nest Syndrome: How to Survive the Pain of Estrangement and Let Go of Your Grown Child

«My child was an adult, and he made an adult choice. He rejected me and the other members of his family. We were no longer a part of his life. And I had to take responsibility for my own life». Sherri McGregor, a life coach and relationship consultant, has always been a loving and caring mother of five children. But that did not protect her from the unimaginable: her adult son cut off communication with her once and for all. Experiencing this, Sherri realized the main thing: in raising her son as a parent, she did everything she could, and his decision does not make her life wrong or unhappy. In her book, Sherri compassionately and understandingly shares how parents can cope with empty nest syndrome when children have not only grown up but have completely stopped communicating. Drawing on her experience of counseling more than 9,000 parents, Sherri developed exercises and techniques to help abandoned mothers endure the pain of separation from their child and start planning their own future without uncertainty and regrets. In this book, you will learn how to: - stop blaming yourself for the broken bond with your child; - come to terms with the choices of grown children; - not live in expectation of mending relationships; - learn to live for yourself and for yourself.