Future Me. How to Start Keeping Promises to Yourself

This book offers a reliable way to become the person you dream of being in the future. A person who will buy all the planned houses, summer houses, and cars. Build trusting relationships with a partner. Find their life’s work and succeed in it. Let go of grievances and heal wounds.

The author of the book — Benjamin Hardy, PhD, psychologist and author of the bestseller "Willpower Doesn’t Work," believes that regular messages to oneself from the present to the future can help with this.

Constantly appealing to your "best version" will give you the opportunity to:

- specify the image of your future self;

- stay focused on the "right milestones" on the path to your true self;

- not lose motivation for a single day;

- surpass your own expectations.

"Knowing your 'Future Self' is the key to a powerful and purposeful life. Hardy has laid a scientific approach at the core of the book so you can not only get to know yourself closely but also change your life." — Tony Robbins, author of "Awaken the Giant Within" and New York Times No. 1 bestseller Life Force