Nordic Walking: Rules, Techniques, Equipment Selection

Nordic Walking: Rules, Techniques, Equipment Selection

The book provides practical recommendations for strengthening the body, losing weight, and organizing the process of Nordic walking. You will learn which poles are suitable for beginners, how to move properly, and how to dress appropriately for activities depending on...

Author: КИБАРДИН Г.М.

Printhouse: Eksmo

Series: Health Practicum. Useful Books by Russian Doctors

Age restrictions: 12+

Year of publication: 2023

ISBN: 9785041882785

Number of pages: 208

Size: 207x136x15 mm

Cover type: hard

Weight: 249 g

ID: 1536021

In stock
€ 10.09
Will be delivered to United States on 6 March (Fr):
By courier

from € 38.94

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