Qigong of Bodhidharma. A guide to relieving arthritis, osteochondrosis, and tunnel syndrome through qigong exercises

Qigong of Bodhidharma. A guide to relieving arthritis, osteochondrosis, and tunnel syndrome through qigong exercises

A healthy lifestyle and regular training are attracting more and more people. Alexander Ushakov offers to incorporate a set of Bodhidharma exercises into your routine, which focuses on working with the hands and shoulder girdle: after all, major vessels and...

Author: УШАКОВ А.Г.

Printhouse: Eksmo

Series: The Main Secrets of Eastern Medicine

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785041861957

Number of pages: 448

Size: 84x108/32 mm

Cover type: Твердая бумажная

Weight: 353 g

ID: 1488594

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