The Next 50 Years: How to Outsmart Old Age

For today's woman aged 50 and older, this is the age of blossoming. She has many long years ahead that could turn out to be the best of her life. The world of contemporary women differs greatly from the conditions... in which our mothers and grandmothers lived, and advances in medicine open up fantastic opportunities. Drawing on strictly scientific data, the authors show that the human body is programmed for two options: growth or decay. Loneliness and stress trigger decay; love and joy trigger growth. It remains to decide for oneself: to degrade by indulging in idleness and boredom, or to learn rejuvenation and live long and happily. This book is a practical guide for those who have made the right choice, and a stimulus for those who are at a crossroads. It has the power to change your life. It will explain how to turn back the biological clock and maintain functional youthfulness of the body. Based on serious scientific research, Chris Crowley and Henry Lodge debunk myths about aging and its inevitability. Notably, the authors of this publication, intended for women, are men. .3rd edition.