It's Time for All of Us to Grow Up: How to Stop Complaining, Being Offended, and Make Your Life Happy

Have you ever had thoughts that you are not in control of the situation? Or perhaps you felt that you were behaving like a child but couldn't do anything about it? What is this strange story about growing up? How... is it possible to be an adult by age, but not adult in behavior? Understanding your feelings, emotions, and behaviors, learning to manage them and, as a result, becoming the author of your life, in simpler terms, growing up - is the task of anyone who wants to live happily. The author of this book, family psychologist Anastasia Sagirova, breaks down the reasons for infantilism and, drawing on personal and client experience, step by step explains how each of us can embark on the journey to our new, adult lives.