On Your Side. A Workbook That Will Help Restore Healthy Self-Esteem and Return Love to Yourself

The basis of the workbook «On Your Side» is the author’s method of psychologist Ekaterina Klomova for restoring self-esteem, which complements her bestseller «I Can't Live Without You».
In 35 days, this therapist notebook will gently guide you from a point... of self-dislike to a point of acceptance, feeling your own worth and integrity.
Along the way, you will be able to get rid of intrusive self-criticism, the habit of comparing yourself to others, and the position of «I am unworthy».
This is a real odyssey that will introduce you to your Inner Critic, Good Fairy, Anxieties, Resources, and teach you how to communicate with them.
As you embark on this journey, don't forget to bring courage, kindness, and utmost honesty.
Enjoyable discoveries with «On Your Side»!

REVIEWS:
«The key to working on self-worth is developing the habit of thinking differently about yourself. It is essential to dare to grow out of the tight pants of constraining beliefs and return the freedom to choose how to be and what to believe. This is precisely what this workbook helps to do, asking the right questions and inviting important reflections that inspire change». — Olga Primachenko, author of the bestseller «Gently to Yourself»

«What is a workbook? It is a ticket to a journey. Yes, exactly. When an author writes a book, they show the reader their world. And here, everyone writes a book about themselves, surprising, horrified, admiring, and ultimately enriching themselves. And it’s great when such an experienced and kind guide accompanies you on this journey». — Tatyana Muzhitskaya, psychologist, author of four bestsellers.