A set of simple exercises (including breathing exercises) is described, available to both women and men who are quite far from professional sports, yoga, and other systems of body and character development. These exercises help get rid of excess weight,...
provide a wonderful figure and well-being, resistance to any diseases, active work capacity, and a cheerful mood. For a wide range of readers.
A set of simple exercises (including breathing exercises) is described, available to both women and men who are quite far from professional sports, yoga, and other systems of body and character development. These exercises help get rid of excess weight, provide a wonderful figure and well-being, resistance to any diseases, active work capacity, and a cheerful mood. For a wide range of readers.
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