Relentless Relationships. How to Stand Up to Gaslighters, Abusers, Narcissists

Have you ever been convinced that "nothing happened," "you imagined it," or "you made it all up"?
If your feelings are devalued, your thoughts are manipulated, and your reality is denied — these are classic manifestations of gaslighting that require serious... attention.

This book is written for you to regain your self-confidence and sense of reality.

You will learn:
— Effective ways to communicate with manipulators; how to block their attacks and regain control over the conversation.
— Why self-care is the most important component in the fight against abuse.
— How to change your mindset to gather the courage to leave unhealthy relationships.
— What to do after breaking off a relationship with a gaslighter to avoid falling back into the same cycle.
— How to restore your self-esteem after many years of psychological abuse.
And much more.

Author: БАРЛОУ Д.

Printhouse: piter

Series: Self-Helper

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785446123797

Number of pages: 272

Size: 60х90/16 mm

Cover type: Твердый переплет

Weight: 360 g

ID: 1428408

Have you ever been convinced that "nothing happened," "you imagined it," or "you made it all up"?
If your feelings are devalued, your thoughts are manipulated, and your reality is denied — these are classic manifestations of gaslighting that require serious attention.

This book is written for you to regain your self-confidence and sense of reality.

You will learn:
— Effective ways to communicate with manipulators; how to block their attacks and regain control over the conversation.
— Why self-care is the most important component in the fight against abuse.
— How to change your mindset to gather the courage to leave unhealthy relationships.
— What to do after breaking off a relationship with a gaslighter to avoid falling back into the same cycle.
— How to restore your self-esteem after many years of psychological abuse.
And much more.