Lost and Disconnected. How to Cope with Depression and Overcome Feelings of Loneliness

According to the World Health Organization, one in six people in the world has experienced at least one depressive episode in their lifetime. This is a problem of the 21st century, but despite this, a person with depression often remains alone with their illness and loses all hope for recovery. While we are confused and lonely, the epidemic of depression spreads. Johann Hari, a well-known TED speaker and social journalist, experienced firsthand how difficult it is to cope with depression alone. He embarked on a journey of 40,000 miles from San Francisco to Sydney, from Berlin to Buenos Aires, where he met countless people who, like him, were tormented by questions and speculations about the widespread epidemic of anxiety, apathy, and loneliness. This book was previously published under the title "Destination: Happiness. How a 40,000-Mile Journey Uncovered the Real Causes of Depression."