Gratitude Journal. 90 Days That Will Be the Start of Amazing Changes in Life

It is possible to change your life. You only need a desire and 5 minutes a day! The gratitude journal is a daily practice of love for yourself and the world. Guiding questions and a block for affirmations - positive... settings, will help develop the habit of seeing the good around. Sometimes it's worth slowing down in the daily race and noticing the little joys: a cup of fragrant coffee in the morning, a warm breeze in your hair, the crackling of firewood in the fireplace, or the trail of your favorite perfume. In 90 days you will: - remember your successes and be inspired for new ones; - learn to draw positivity even from difficult situations; - make a list of nice little things; - color the pages (and your life) with bright colors. The journal is designed for 3 months, featuring motivating quotes on the spreads, and its convenient format (16x23 cm) will allow you to take it anywhere with you.