Gratitude Journal. 90 Days That Will Begin Amazing Changes in Life Gradient

It is possible to change your life. You just need the desire and 5 minutes a day! The gratitude journal is a daily practice of love for yourself and the world. Guiding questions and a block for affirmations - positive statements, will help develop the habit of seeing the good around you. Sometimes it is worth slowing down in the daily race and noticing the little joys: a cup of aromatic coffee in the morning, a warm breeze in your hair, the crackling of firewood in the fireplace, or the trail of your favorite perfume. In 90 days you will: - remember your successes and get inspired for new ones; - learn to draw positivity even from difficult situations; - create a list of pleasant little things; - color the pages (and your life) with bright colors. The journal is designed for 3 months, motivational quotes are presented on the spreads, and a convenient format (16x23 cm) will allow you to take it with you everywhere.