Healing Points. Eastern Massage Techniques for Relaxation and Healing

The book by the specialist in Eastern health practices, Lao Min, Healing Points. Eastern Massage Techniques for Relaxation and Healing, will help you cope with chronic stress and minimize its negative impact on your health. The book contains a detailed description of classic massage techniques, special methods of Chinese massage, and su-jok therapy techniques. A detailed atlas of energy meridians and zones according to the su-jok system will help you find the necessary biologically active points and zones for the most effective impact on all organs and systems of your body. This book is a true self-help manual for emergency conditions and for treating chronic diseases, as well as for the prevention of many ailments. By mastering simple massage techniques, you can help yourself and your loved ones overcome health problems.