Self-Worth. Steps to Awareness and Self-Acceptance

Marina Soita – a practicing psychologist with nine years of experience, author of the telegram channel @marinasoita. Every person has the right to love and happiness. In the book Self-Worth. Steps to Awareness and Self-Acceptance, you will learn: ? How to befriend your inner child and treat yourself from the perspective of an understanding adult ? How to cope with anxiety, fears, and depressive moods ? How to work through your negative beliefs and heal childhood psychological traumas ? How to set personal boundaries and exit toxic relationships ? How to stop depending on others' opinions and pursue your dreams without fear of judgment. Psychological exercises, affirmations, and meditations will help you connect with yourself and gain self-confidence. YOU ARE THE MOST VALUABLE DIAMOND IN THE WORLD! SHINE!