Marathon of Working Through Childhood Trauma. Creating Inner Support and Healing Ourselves

Valentina Korneva — psychologist, author of psychotherapeutic courses and trainings. According to Antoine de Saint-Exupéry, we are all from childhood. Just like most of our psychological problems. This is not surprising, as our psyche is almost entirely formed in childhood and adolescence, and we, as adults, only add a few small touches to it. Most of our perceptions of the world, of ourselves, and of others — is the result of our childhood experiences. Therefore, if in childhood Dad told the girl Tanya that she was stupid, even after becoming a Doctor of Science, Tanya will believe that she still doesn't know enough. And if Petya's mom was cold and indifferent, even after changing hundreds of women, he will never be able to truly feel loved... Our psyche is like a house. The foundation of this house was laid in childhood. If the foundation is weak and crooked, it is useless to paste beautiful wallpaper on the crooked walls. ? The book Marathon of Working Through Childhood Trauma. Creating Inner Support and Healing Ourselves — is a full-fledged training that contains many exercises and psychotechnics and consists of 3 main stages: • Working with childhood traumas. • Separation from parents. • Building inner support. This book is structured as a psychological marathon. By performing the exercises at the end of each chapter, you will step by step go through all the stages of your psychological maturation. As a result, you will be able to better understand yourself and heal your childhood experience, analyze your relationships with your parents, and learn to be a loving parent to yourself.