Reaching the Heart. Cardiologist's Tips That Will Save Your Life

In the book by cardiologist Faina Lobzhanidze, real stories of patients from the cardiology department are collected, through which you will finally be able to understand the questions of heart health. How to recognize a heart attack, and is there life after it? Risk factors: from hypertension to heredity. What to eat to avoid illness? Is it really true that alcohol in small amounts is only beneficial? Why is diabetes a diagnosis for a cardiologist? What dangers does shortness of breath pose, and why is vaping not better than cigarettes? Finally, how to ensure that your heart is 100% healthy? The author dispels popular misconceptions: should you take potassium, rely on aspirin, believe in dietary supplements? And what drives the belief in drips for blood vessels? The book is written in an accessible form, and despite the seriousness of the topic, it contains a lot of humor and everyday examples. The life hacks from a caring cardiologist will truly help you!