The Best Low-Calorie Desserts. Absolutely Natural Sweets for Every Day

Despite the persuasions of nutritionists, most of us still love sweets. The publisher "Eksmo" has good news for sweet lovers: with the book by food blogger Elizabeth Romanova, "The Best Low-Calorie Desserts. Absolutely Natural Sweets for Every Day," you can eat what you love without feeling guilty or worrying about your figure and health. Elizabeth has collected recipes for everyone's favorite classic cakes, pastries, glazed curds, ice creams, and other desserts, replacing overly high-calorie ingredients with lighter ones. Don't worry, they remain just as delicious! Although most of them contain no gluten, sugar, or butter. And, of course, no artificial colorings or flavorings. The author cares about the protein and vitamin content, replacing buttercream with grain mixes and maximizing the benefits of nuts, fruits, and healthy ingredients. In this book, you will find different options for substitutions and additions, and soon you will be able to replace in recipes what doesn’t suit you or what you don’t like. The list of names resembles a pastry menu: "Napoleon," "Schwarzwald Forest," "Monastery Hut," Fraisier, grape cake with Sabayon cream mousse, blueberry and apple cream pies, mango-orange truffles, glazed curds, brownies — in short, everything you love. Moreover, the book includes recipes that are both simple for beginners and complex for experienced cooks, suitable for everyday use as well as for festive occasions, so that everyone can treat themselves and their loved ones while maintaining their health!