A Bundle of Nerves. How to Make Anxiety and Perfectionism Work for You

A Bundle of Nerves. How to Make Anxiety and Perfectionism Work for You

A job well done brings satisfaction, strengthens self-confidence, and motivates to move forward. However, it often happens that even when we do everything we can, intrusive questions start creeping into our minds: maybe I was wrong, and I should have...

Author: КАРМАЙКЛ Х.

Printhouse: Eksmo

Series: Practical Psychotherapy

Age restrictions: 16+

Year of publication: 2022

ISBN: 9785041713935

Number of pages: 384

Size: 60x84/16 mm

Cover type: Твердая бумажная

Weight: 386 g

ID: 1252715

Sold out
Expected delivery time – up to 2 weeks
€ 11.99

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Atomic Habits. How to Acquire Good Habits
€ 12.99
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
Jason Statham. The Big Book of Quotes
€ 7.39
In stock
Jason Statham. The Big Book of Quotes
Джейсон Стэтхем
The Secret Support. Attachment in a Child's Life
€ 10.49
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Jason Statham. The Biggest Book of Quotes
€ 20.79
In stock
Jason Statham. The Biggest Book of Quotes
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Bestseller
€ 8.69
In stock
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Марк Мэнсон
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.89
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Think Slow... Decide Fast
€ 24.49
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
€ 9.39
In stock
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
ПРИМАЧЕНКО О.В.
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Сила подсознания, или Как изменить жизнь за 4 недели
Bestseller
€ 14.19
In stock
Сила подсознания, или Как изменить жизнь за 4 недели
ДИСПЕНЗА Д.
The Psychology of Influence. 7th Expanded Edition
€ 17.19
In stock
The Psychology of Influence. 7th Expanded Edition
ЧАЛДИНИ Р.
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Finding Your Purpose
€ 7.59
In stock
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Finding Your Purpose
Робин Шарма

Publishers "Eksmo" recommends

See all
The Beginning After the End. Volume 1
Bestseller
€ 17.19
In stock
The Beginning After the End. Volume 1
TurtleMe
280 дней до вашего рождения. Репортаж о том, что вы забыли, находясь в эпицентре событий
Bestseller
€ 13.39
In stock
280 дней до вашего рождения. Репортаж о том, что вы забыли, находясь в эпицентре событий
ВЕСТРЕ К.
Сеть смерти
Bestseller
€ 13.49
Sold out
Сеть смерти
ОМЕР М.
Winter Begonia. Volume 1
Bestseller
€ 20.79
In stock
Winter Begonia. Volume 1
Шуй Жу Тянь-эр
Злая книга
Bestseller
€ 11.19
In stock
Злая книга
МИСТ М.
The Whitest Night
Bestseller
€ 10.39
In stock
The Whitest Night
Ася Лавринович
Что скрывает кожа. 2 квадратных метра, которые диктуют, как нам жить
Bestseller
€ 14.99
In stock
Что скрывает кожа. 2 квадратных метра, которые диктуют, как нам жить
АДЛЕР Й.
Method of the Book Heroine
Bestseller
€ 11.09
In stock
Method of the Book Heroine
ХИЛЛ А.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!