Radical Acceptance: How to Heal Psychological Trauma and Look at Your Life with the Eyes of Buddha

Radical acceptance does not imply weakness or passivity.

On the contrary, it is the only way to open up to life and heal from the "trance of inadequacy" that many Western people experience.

According to the author of the book, Tara Brach, a psychotherapist with 20 years of experience and a teacher of Buddhist meditation, we can only live a full life when we stop fighting ourselves.

This bestseller is dedicated to transforming self-rejection, shame, and fear into harmony and love.

The book includes stories from the author's life and her clients, examples from Buddhist parables, and a guide to meditation.