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Описан комплекс несложных упражнений (в том числе дыхательных), доступных как женщинам, так и мужчинам, вполне далеким от профессионального спорта, йоги и иных систем формирования тела и характера. Эти упражнения помогают избавиться от лишнего веса, обеспечивают прекрасную фигуру и самочувствие, стойкость...

Author: ЧАЙЛДЕРС Г., КАТС Б.

Printhouse: Popurri

Series: Separate Edition

Year of publication: 2019

ISBN: 9789851540682

ID: 602478

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