Unstoppable: A 90-Day Biohacking Plan for Mind and Body

Unable to cope with chronic fatigue and depression, bestselling author and personal growth expert Ben Angel embarked on an exciting 90-day journey to find and eliminate the root of his problems. He managed to dig deep and discover the connection between our food and mood, between vitamin deficiencies in the body and loss of energy, between the medications we take, the gadgets we carry, and our physiology. The result of his research is this inspiring book and a clear plan to break free from stagnation, following which you will be able to: take control of your health instead of letting it slide; regain your former energy and self-confidence; form new habits and say goodbye to old ones; reboot your brain and reprogram your life.