Table No. 5. Nutrition for Liver, Gallbladder, and Pancreas Health

A practical guide to nutrition for liver, gallbladder, and pancreas health by gastroenterologist Sergey Vyalo and culinary blogger Vasily Ryabov.

In the book you will find:
• a flexible approach — adaptive nutrition plans instead of rigid, outdated restrictions;
• ready-made solutions — a four-week menu with 100+ recipes and nutritional value calculations;
• a scientific foundation — foods that support digestive health and those to avoid;
• personalization — diets for different goals and conditions;
• variety — no monotonous "diet" food.

The book will be a great assistant for patients with diseases, medical professionals, and anyone striving for health through mindful nutrition!