Overcoming. Learn to master yourself to live as you want.

No life is ever flat, without ups and downs. We all suffer from similar shocks - losses, accidents, illnesses, refusals, layoffs, debts. The ability to live life as you want depends on your attitude towards what happens to you.
The book consists of three parts. The first part explores coping skills through examples from the lives of individuals who managed to handle their troubles and did not lose heart. The second part offers "rules of overcoming," which help to form special personal qualities that allow one to control their thinking and behavior in difficult situations. People who have learned to overcome shocks are objective, responsive, and able to think positively. They know how to communicate and are not shy about seeking help from family, friends, colleagues, support groups, and professionals. The third part introduces the reader to real-life situations showing how people coped with severe blows of fate and successfully overcame them. Despite the complexity and confusion of our existence, it is indeed possible to make life as we wish to see it.