Do you still love me? What to do if instead of strong and warm relationships, you end up with anxious and dependent ones

Do you still love me? What to do if instead of strong and warm relationships, you end up with anxious and dependent ones

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This book will help you cope with:
- anxiety in relationships;
- lack of self-confidence;
- self-esteem issues.

Do you try harder in relationships because you fear rejection?
Do you tolerate criticism and emotional abuse just to avoid loneliness?
Do you hide your true self because... you think you won't be good enough?
Do you panic if you don't get an immediate response to a call or message?
Do you become demanding when you feel your partner is distancing themselves?
Or do you leave before they have a chance to break up with you?
Perhaps you avoid relationships altogether because you fear the final outcome - being dumped?

In this book, psychotherapist Michelle Skin will help you recognize behavior patterns rooted in your childhood experiences that inadvertently sabotage your relationships.
Questionnaires, practical exercises, cognitive techniques, and meditations, along with real healing stories, will help you understand your fears, learn to recognize the reasons for your actions, and build trusting and happy relationships.

Author: Мишель Скин

Printhouse: Eksmo

Series: Aspects of Love. Look at Relationships with Different Eyes

Age restrictions: 16+

Year of publication: 2026

ISBN: 9785042330513

Number of pages: 256

Size: 190х130х19 mm

Cover type: soft

Weight: 213 g

ID: 1734740

This book will help you cope with:
- anxiety in relationships;
- lack of self-confidence;
- self-esteem issues.

Do you try harder in relationships because you fear rejection?
Do you tolerate criticism and emotional abuse just to avoid loneliness?
Do you hide your true self because you think you won't be good enough?
Do you panic if you don't get an immediate response to a call or message?
Do you become demanding when you feel your partner is distancing themselves?
Or do you leave before they have a chance to break up with you?
Perhaps you avoid relationships altogether because you fear the final outcome - being dumped?

In this book, psychotherapist Michelle Skin will help you recognize behavior patterns rooted in your childhood experiences that inadvertently sabotage your relationships.
Questionnaires, practical exercises, cognitive techniques, and meditations, along with real healing stories, will help you understand your fears, learn to recognize the reasons for your actions, and build trusting and happy relationships.