Your Psychological Coloring Book for Working with the Inner Child
Author: Екатерина Берк
Printhouse: AST
Series: Tests and Therapy
Age restrictions: 12+
Year of publication: 2026
ISBN: 9785171826710
Number of pages: 96
Size: 213х138х6 mm
Cover type: soft
Weight: 127 g
ID: 1734459
How well do you know yourself and your inner child? Can you reach out to him and gently address his needs?
"Your Psychological Coloring Book for Working with the Inner Child" — this is not just a coloring book, but a real exploration of your inner world, where every stroke and color helps you to hear and understand yourself. The author offers simple and effective self-help practices through drawing. No special artistic skills are required! Just pencils and the desire to create.
In this book you will learn:
• who the inner child is and why it is important to take care of him;
• how meditative coloring can help reduce tension and restore contact with yourself;
• ways to express emotions in a safe creative form;
• practices for exploring relationships with parents and establishing personal boundaries.
Give yourself a space where creativity becomes a reliable path to understanding the inner child!