Yoga Therapy for Women. Practices for the Health of the Pelvic Floor Muscles, Aesthetic Body, Emotional and Hormonal Balance
Imagine: you wake up without pain, your body listens to you — it is flexible, strong, and alive, energy flows abundantly. You feel like a woman — beautiful,... strong, confident, sexy, irresistible.
Sounds like a fairy tale? Oksana Roggelin knows it is real. Because she has walked this path herself.
In 10 years of practice and 8 years of teaching, Oksana has created what women have long needed — a methodology that restores health, strength, flexibility, and aesthetics to your body.
Author: Оксана Роггелин
Printhouse: Eksmo
Series: Time for Yoga. Practices Accessible to Everyone
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042180637
Number of pages: 264
Size: 224х171х2 mm
Cover type: hard
Weight: 553 g
ID: 1731625
from € 38.94
