Secrets of Eternal Youth
Each chapter of the book is dedicated to key aspects that will help you understand your body and learn how to take care of it:
— MECHANISMS OF AGING: what happens to our body and why?
— HORMONES AFFECTING HEALTH AND BEAUTY: how to balance them?
— SKINCARE: effective methods at different stages of life.
— DIET OF LONGEVITY: seven principles that will change your diet.
This book is not just a theoretical work. It will become your practical guide to health and beauty at any age. Alexey Moskalev's advice is accessible and understandable, making it easy to apply in everyday life.
Author: Алексей Москалев
Printhouse: Eksmo
Series: The Science of Youth. Books by biologist Alexey Moskalev
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042337901
Number of pages: 192
Size: 235х162х19 mm
Cover type: hard
Weight: 438 g
ID: 1730982
from € 38.94
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