PP menu for weight loss

This cookbook is perfect for those who want to lose weight without unnecessary stress. Weight-loss dishes will give you the opportunity to enjoy a variety of delicious foods while losing weight. It is important to note that we offer not a diet, but proper nutrition: a diet balanced in calories, containing beneficial proteins and fats, primarily "slow" carbohydrates and fiber, so you can lose weight gradually and without stress while enjoying tasty food from tried-and-true recipes.

Inside the book:

— over 40 recipes that can make any meal;

— calorie counting for each recipe;

— tips and recommendations from a nutritionist;

— useful tables with theory at the end of the book;

— the possibility to create your own menu from the suggested recipes.

The book will teach you proper nutrition and help you change your lifestyle for the better!