This cookbook is perfect for those who want to lose weight without unnecessary stress. Weight-loss dishes will give you the opportunity to enjoy a variety of delicious foods while losing weight. It is important to note that we offer not...
a diet, but proper nutrition: a diet balanced in calories, containing beneficial proteins and fats, primarily "slow" carbohydrates and fiber, so you can lose weight gradually and without stress while enjoying tasty food from tried-and-true recipes.
Inside the book:
— over 40 recipes that can make any meal;
— calorie counting for each recipe;
— tips and recommendations from a nutritionist;
— useful tables with theory at the end of the book;
— the possibility to create your own menu from the suggested recipes.
The book will teach you proper nutrition and help you change your lifestyle for the better!
Printhouse: Eksmo
Series: PP menu for every day
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042122002
Number of pages: 112
Size: 210х162х12 mm
Cover type: soft
Weight: 261 g
ID: 1726794
29 December (Mo)
free
23 December (Tu)
€ 9.99
free from € 80.00
29 December (Mo)
free
23 December (Tu)
€ 9.99
free from € 80.00