Psychology and Practice of Public Speaking. Working Through Internal Limitations to Address Any Audience
In this book, television presenter and psychologist Sergey Tugushev delves into deep psychology and discusses fears—why they are normal and where they come from—and shares how to work with them. With detailed explanations and practical recommendations, you will:
— eliminate hindering psychological beliefs;
— reprogram your inner critic;
— learn to manage anxiety and overcome unconscious internal blocks that prevent you from expressing yourself.
A three-week program is provided at the end of the book. After completing it, you will feel comfortable in front of any audience
Author: Сергей Тугушев
Printhouse: Mann, Ivanov i Ferber
Series: Pockets. From A to Z
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785002505159
Number of pages: 224
Size: 185х125х19 mm
Cover type: soft
Weight: 145 g
ID: 1726475
from € 38.94
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