Psychology and Practice of Public Speaking. Working Through Internal Limitations to Reach Any Audience

Almost anyone can speak interestingly and communicate in a way that captures attention. However, mastering speech improvement techniques is not enough — it’s essential to work through psychological limitations. These limitations prevent us from interacting with people, stepping into the... public sphere, and growing.
 
In this book, TV host and psychologist Sergey Tugushev delves into deep psychology and discusses fears — why they are normal and where they come from — and shares how to work with them. With detailed explanations and practical recommendations, you will:
— get rid of hindering psychological beliefs;
— reprogram your inner critic;
— learn to cope with anxiety and overcome the unconscious internal blocks that prevent you from flourishing.
 
At the end of the book, there is a three-week program. After completing it, you will feel comfortable in front of any audience.