Habits That Create Happiness. Journal

Is the process less important than the goal? And do today's habits not determine who we will become in the future? Even small changes that happen every day can ultimately transform us completely.
Take care of your body and mind. Change... yourself and change the world for the better.
May this journal become your friend in the most exciting journey you can imagine.

- Trackers for healthy habits: water intake, vitamin consumption, sunscreen application, self-massage.
- A plate of healthy eating.
- Beauty algorithms and tips for skin and hair care.
- Pages for your reflections, ideas, plans, and notes.
- The alphabet of sorting and other life hacks for conscious consumption and nature conservation.
- Bonus — subscriptions via QR code to useful mini-courses.

Open the path to the bright side and move along it with a smile, because each step will bring you closer to a new life.