Tired. A workbook that will help overcome burnout
The workbook "Tired" is a practical work notebook that will guide you through the methodology of the bestseller "Tired" by Alyona Vladimirskaia, a leading headhunter in the RuNet.
You will find 8 checklists for self-assessment, 18 texts, and 38 exercises, with which you will: Discover what to do if you are forced to stay in an unloved job and cannot afford a "vacation on an island" or six months off; Find the reasons for burnout and create a career and financial escape plan from this state; Understand how not to burn out because of different people; Find your tools to prevent this state after healing
Author: Алена Владимирская, Вера Дианова
Printhouse: Eksmo
Series: Лаборатория жизни Алены Владимирской
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042118340
Number of pages: 208
Size: 199x140x14 mm
Cover type: мягкая
Weight: 25 g
ID: 1722909
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