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In the Power of Emotions: How They Arise and How to Take Control of Them
Now you know a little more about yourself, but this is unlikely to help you hold back tears in a stressful situation. For there is a vast chasm between the scientific explanation of feelings and emotions and how they are experienced from within. If we learn what happens in our brains during infatuation, longing, or horror, it will not spoil the experience of all these sensations. The author is convinced that this understanding can even affect how we think and feel.
In this book, you will learn: when stress brings pleasure and how to reduce it when things are too bad; why fears are so deeply rooted in your mind and how to control them; what happens when infatuation turns into love, and how to strengthen attachment.
Author: Юлия Фишер
Printhouse: Eksmo
Series: Books that are being talked about
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042271939
Number of pages: 512
Size: 179x114x22 mm
Cover type: мягкая
Weight: 250 g
ID: 1719344
from € 38.94
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