Sleep, Drink, Breathe: Simple Habits for Good Well-Being
In his new... book, he presents a revolutionary three-week program that will help you achieve a new level of energy, lose weight, reduce stress, and improve cognitive abilities. Relying on the latest scientific research and real patient stories, the author offers a simple and effective action plan that anyone can follow. No complicated schemes — just practical recommendations that will start working within the first few days.
Author: Майкл Бреус
Printhouse: Al'pina Pablisher
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785006304338
Number of pages: 352
Size: 220х150х20 mm
Cover type: hard
Weight: 525 g
ID: 1719253
from € 38.94
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