Minus visceral fat. A program that will help melt fat around the heart, liver, and kidneys

One in four people worldwide suffers from fatty liver disease, and this figure is rising – it can be expected that the prevalence and severity of fatty liver disease will increase parallel to the global rise in type 2 diabetes incidence. New research shows that liver disease and weight are not necessarily related. In this book, you will learn about four metabolic types and how to absorb the nutrients specific to each of them. The author also offers specific dietary systems that will be most beneficial and feasible for each type. At the end, you will find meal plans and recipes that will help you quickly transition to a liver regeneration program.