Health complexes Opening of three outposts, Eight pieces of brocade sitting
The book presents two complexes for the entire body.
Both complexes consist of simple, yet incredibly effective exercises for any level of physical fitness, for any age and state of health.
Many photographs (over 200) make it easy to perform all exercises...
independently.
The complexes are ideal for recovery and strengthening of the entire body.
Author: Ван Линь, Дэн Вэйфэн
Printhouse: Ganga
Series: Zhong He
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785907432345
Number of pages: 168
Size: 200x130x9 mm
Cover type: soft
Weight: 180 g
ID: 1712460
