This book is for those who have suffered for a long time and feel "wrong" when trying to set personal boundaries and say "no". Suffering manifests itself in different ways: sometimes it is masked as depression or burnout, sometimes as...
anxiety disorders or chronic tension.
Body-oriented psychotherapist with over 30 years of experience and bestselling author, Dami Charf explains how to heal childhood traumas to stop suffering from an inexplicable sense of guilt, build loving relationships with loved ones, and finally attain inner freedom.
Author: Дами Чарф
Printhouse: Eksmo
Series: Trauma and Healing. Stories of Psychotherapists
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042050695
Number of pages: 320
Size: 208х145х18 mm
Cover type: hard
Weight: 375 g
ID: 1711607
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