Have you ever turned down attractive career or relationship opportunities simply because you were afraid to take a risk? Have you had to suppress your emotions and needs to avoid inadvertently hurting someone? Does stress empower you or drain you? This book will help you benefit from any tense situation, easily manage stress, and even use it to your advantage. You will be able to:
-make conscious and correct decisions, even when you have only a few seconds to choose;
-achieve your goals and stand up for key values, rather than hiding them out of fear of criticism and disapproval;
-clearly see your automatic reactions to stress and not miss out on wonderful opportunities that come your way in life;
-use the energy of stress to fulfill your cherished desires, improve your career, and enhance your personal life.
Rick Lewis is a professional speaker and corporate trainer, consulting representatives from major American companies. This small yet vibrant and witty book is filled with advice and practices that will help transform the challenges of everyday life into an endless source of growth and development. Look at stress from an unexpected perspective, and then you will be able to ride it like surfers catch a wave, rather than sinking in it, drowning your health and well-being.
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