Make Your Brain Work. Effective Memory and Thinking Training at Any Age

Make Your Brain Work. Effective Memory and Thinking Training at Any Age

It is very important to maintain clarity of mind and sharpness of memory for many years! Welcome to the world of scientifically based training for your brain! The book by Professor Ryuta Kawashima, a leading Japanese expert in the field... of neurophysiology, offers a unique 30-day program to improve brain function. Just 10 minutes a day — and you will notice how your memory, concentration, and overall mental activity improve.

Based on the latest scientific research, this book debunks the myth of the inevitable decline of cognitive functions with age. The author, a doctor of medical sciences and professor at Tohoku University, shares simple yet effective exercises that will help you keep your brain fit regardless of age.

If you feel that you are starting to forget important details or find it difficult to concentrate, this book is your reliable assistant. Start training today and take the first step towards a long, healthy, and fulfilling life!

Author: Рюта Кавашима

Printhouse: piter

Series: Self-Helper

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785446142057

Number of pages: 112

Size: 234х167х6 mm

Cover type: soft

Weight: 164 g

ID: 1711009

It is very important to maintain clarity of mind and sharpness of memory for many years! Welcome to the world of scientifically based training for your brain! The book by Professor Ryuta Kawashima, a leading Japanese expert in the field of neurophysiology, offers a unique 30-day program to improve brain function. Just 10 minutes a day — and you will notice how your memory, concentration, and overall mental activity improve.

Based on the latest scientific research, this book debunks the myth of the inevitable decline of cognitive functions with age. The author, a doctor of medical sciences and professor at Tohoku University, shares simple yet effective exercises that will help you keep your brain fit regardless of age.

If you feel that you are starting to forget important details or find it difficult to concentrate, this book is your reliable assistant. Start training today and take the first step towards a long, healthy, and fulfilling life!