Minus Size. Safe Express Diet

A health-safe diet that will allow you to lose from 2 to 10 kilograms. Developed by one of the most popular nutrition experts in Russia! This book is written specifically for those who want to urgently lose weight before an important event or vacation. It contains everything you need: a step-by-step methodology, a detailed meal plan for 12 days with recipes, an analysis of major mistakes and concerns, secrets of losing weight while sleeping, and recommendations for physical activity. A real find that will give quick guaranteed results and will not harm the body!