7 Levels of Health. Exercises to Relieve Pain in Joints and Spine. The Golden Book
A large book about back and joint health includes descriptions of the causes of pain symptoms, preventive programs for at-risk individuals, ways to combat headaches and heart pains, as well as practical tips for relieving fatigue and overcoming stress. From... feet to head - the author describes all the "levels" of the body and provides recommendations for maintaining the health of each of them.
Author: Сергей Бубновский
Printhouse: Eksmo
Series: Золотая полка доктора Бубновского
Age restrictions: 12+
Year of publication: 2025
ISBN: 9785042163579
Number of pages: 448
Size: 243x167x29 mm
Cover type: твердая
Weight: 840 g
ID: 1708106
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